Please arrive at least 15 minutes early for your first appointment. Our first encounter is the intake session. During this time, we will talk candidly and determine if we are a good match to work together. If we determine that I am able to meet your needs, individual sessions will be scheduled. Individual psychotherapy sessions are 45-50 minutes in length.
Types of Sessions
Topics include but are not limited to:
Mental Skills Training
Mental and Emotional Hardiness
Social media management